Free Appetizer at East Side Marios

Sign up to receive East Side Marios newsletter and you'll get a free appetizer! Click here: http://www.eastsidemarios.com/#/Perks/eNews/Sign_Up/

Urban Barn

Urban Barn will email you a $15 off coupon when you sign up with them. Go to:  http://urbanbarn.com/ to register! They send you the coupon right away and you can print it off. You have to spend atleast $50 in the store in order to use the coupon.
Thanks Carolyn!!

Grocery Deals of the Week - July 15 to 21, 2011

My Grocery Deals for the Week - July 15 to 21, 2011

Walmart
Tostitoes and Salsa $2 each
Royale Bathroom Tissue $5.98 (use coupon)
Brocoli, Peppers, Peaches $0.97
1.5lb bag of mini potatoes $2
Pop $3.47
Popcorn (Orville) 3 pack $2 (use coupon)
Oasis Juice $1 (use coupon)
Goldfish $2
Majesta Paper Towels $2.97 (use coupon)
Baby Mum Mums $2.37
Nestle Baby Cereal $2.96
Heinz Baby Cereal $2.47 (use coupon)
Aveeno Baby $5.47 (use coupon)
Playtex Sippy Cups $7.96

FreshCo.
Chicken Breasts $3.97/lb
Tropicana OJ $3.44 (2.63litre)
Bicks Pickles $1.99
Cucumber $0.79
Romaine Lettuce $0.69

Shoppers Drug Mart
Maxwell House Coffee $6.99
Kellogg's Cereal $2.99
Milk $4.19
Chocolate Milk (1 litre) $1.29
Danone mini yogurt 2 for $5 (use coupon)

Zellers
Purex laundry detergent $3 (use coupon)
Olive oil $4.49
Goldfish $1.99
*Summer Clearance on Kids Clothes, Headwear and Sunglasses; Clearance on Infant Products

Current Deals!

Go to www.mrs.January.com, she's posted a couple of current deals: Majesta paper towels at Walmart for super cheap with coupon; Aspirin on sale at Loblaws (use coupon with it) and Purex laundry detergent on sale at Zellers (use coupon)and can get for super cheap. She also posted meat deals at the grocery stores this week!
I'm going to try to post 'My Grocery Deals' for the week Friday night!
A lot of retail stores have big sales right now because I don't think as many people go shopping for clothes/furniture/decor in July! A lot of people on holidays and out enjoying the nice weather. With not as many people shopping the stores need to put things on sale and start to clear out a lot of their summer stuff. Now's a great time to save money!!

Save $6 on Aspirin

Save $6 on Aspirin with this coupon!!
Go to: www.aspirinforpain.ca to get your coupon! Valid until September 30, 2011

please mum

They have a lot of their summer stuff on clearance now! Click here: http://www.pleasemum.com/clearance/category.php?category_id=34

Extra Shoppers Optimum Points!

Click here: http://images.email.shoppersoptimum.ca/templates/2010/06_Jun/vib/coupon/coupons_se_23_baby_11_month.html?sent=7/13/2011 to get coupons to receive extra Shoppers Optimum points!

BreatheRight Nasal Strips - Free Sample

Click here: https://www.breatheright.ca/breatherightca_fs.promo?sessioncheck=true to receive 2 free samples of BreatheRight Nasal Strips!

Dairy Queen Blizzard Coupon

Click here: http://www.blizzardfanclub.com/join/ and become a fan of Dairy Queen Blizzards! You'll get a blizzard coupon.

Save $3 on Listerine

Click here: http://www.livingwell.ca/content/save-300-listerine-zerotm-mouthwash-0?utm_source=lw_eAL&utm_medium=email&utm_campaign=lw-list-zero-cpn-3dd_june11_en_emc
to get your $3 off coupon for Listerine. Expires September 30, 2011!

Smart Tip - Be Organized for the Store

I think one of the reasons why people hesitate to use coupons is because they can be hard to organize. While grocery shopping it's hard enough to hold onto your list, watch your kids and fill your cart...let alone hang onto a bunch of random loose pieces of paper, your coupons! I think that was one of the reasons I never used coupons. I never knew where to put them and I didn't know how to find them quickly when I needed them.

People have different ways of organizing their coupons. Some use binders, some just use envelopes and some just stuff them into their wallets or a ziploc bag. I have found the most useful way to use coupons is to use a small accordian file. It's compact enough to fit into my purse and very easy to pull out at the store and easy to find the coupons I want. I've labelled the file into different categories: Baby; Cleaning; Pharmacy; Food (Dairy); Food (Fruits, Veggies, Meats); Food (Grains/Cereals); Food (Other); Personal Care Items. I have a small section in the back for new coupons that I get that I don't have the time to file away until later. And I have a small section in the front where I bring all my coupons forward that I plan on using at the store that day.

I usually try to write my grocery list ahead of time and gather up all my coupons ahead of time before going to the store. This way I don't get as frustrated, especially if the kids are with me. I still bring the whole accordian file with me though in case I see something that I know I have a coupon for. Every shopping trip is not perfect and I'm sure I could be even more organized but I'm finding this way works for now.


I think I got my accordian file at Staples!

Buy One Get One Free - Peek Freans Coupon

Click on this link: http://www.facebook.com/PeekFreansLifestyleSelections?sk=app_114891188601160 All you have to do is fill out your name and address and a B1G1 free coupon will be sent to you in the mail!

Free Slurpee at 7-Eleven stores today (July 11, 2011)